Atlanta
Grief isn't just about death, but in the aftermath of COVID-19, we have all lost so much. We need to process this together.
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Wellness
Atlanta
Everyday, I do 5 simple things to be more productive daily. It's not always easy, but[...]
Find My Favorites!
Atlanta
I’ve always had a lot of the problems that come with a low iron count...Eventually,[...]
Find My Favorites!
Atlanta
While I love the fall, I’m not a fan of winter. As an active person, I’ve been trying to figure out how to stay motivated during the winter months.
London
After graduation, people move, get jobs, get married, have babies, etc. This transitionary period brings a lot of emotions, so time for a discussion!
London
Wellness is about making my life better long-term and how to manage when stressful situations arise. Above all, it’s about learning when to take a break.
London
April 8th, 2018. I ran a marathon. The Schneider Electric Paris Marathon to be exact! How INSANE is that?! I'm honestly surprised that I finished, let alone finished in[...]
Rome
Italian men are known for being a little more...hands on, but when they cross the line, it is important to recognize that this behavior is not okay at all.
Atlanta
Today more now than ever, we need to all band together to combat smoking. Smoking kills, but what happens when tobacco companies go after the people who are already targe[...]
So I'm officially home and catching up on ALL of the vlogs that need to be posted! Who doesn't enjoy the English Summer? This one was my time in Bath, which was amazing![...]
London
Body positivity and body representation have been major topics in the last few years. As someone whose weight has fluctuated to both sides of the spectrum, I’m all fo[...]
Atlanta
Finding Inspiration isn't Easy, but with LIFEWTR, it definitely gets a little more simple! Looking for inspiration doesn't have to go farther than 7-Eleven!
Do you have bad knees? Well so do I, but don't let that stop me from working out!! Working out doesn't have to be a barrier, so here are 5 easy workouts that you can do t[...]
Atlanta
For Christmas in my family, we always get one big gift. Sometimes it's split between 2 different gifts, but this year, mine was an Apple Watch. Since the watches came out[...]
Atlanta
Hey everyone! So I’ve just wrapped up the MLFL series, so I’m excited to give you all the final roundup. The entire video is a roundup of how my 8 weeks panned out, s[...]
Washington D.C.
Hey everyone! Can you believe that it’s been 8 weeks? It’s hard to believe that it’s finally coming to an end, but My Little Fit Life is ending! It’s been a fun g[...]
Atlanta
Another week, another vlog! This week has been hectic, so I'm very excited to share another My Little Fit Life! It's extended til Wednesday, but there will be my final vi[...]
Atlanta
Hello everyone!! Welcome back to another week of vlogs, blogs, and fitness!! I'm so surprised that I've managed to keep up with my fitness routine and that it's almost do[...]